True health includes financial freedom

A Story of Healing, Survival, and the Path Back to Wholeness

A few years ago, I thought I was healthy after leaving my corporate 9–5 and starting my healing journey. I found real purpose in teaching and sharing my gifts, truly changing people's lives. I taught yoga, guided people through Pilates and breathwork, and helped others reconnect with their bodies. I ate well, moved daily, and practised mindfulness and gratitude. On the outside, it appeared I had everything figured out.

But beneath the surface, I was exhausted....

Not just physically, financially, emotionally, and nervously exhausted.....

Every month was a tightrope walk. To keep a healthy lifestyle, I needed money; to make money, I had to teach more classes. Booking holidays was a nightmare, taking time off meant no income and additional stress. Even teaching when I was ill felt necessary because there was no paid leave. I was doing work I loved, but was chronically underpaid and overbooked, scrambling each month to afford a lifestyle that genuinely supported my health. Healthy food, retreats, training, supplements - all seemed just beyond reach. I felt guilty wanting more and fearful to admit that what I'd built wasn’t sustainable.

A quiet stress creeps in when your bank balance doesn’t align with your vision. You start making fear-based decisions. You cancel plans, agree to commitments that drain you, and endure situations misaligned with your values - because you "need the money." You tell yourself it’s temporary, pretend everything is fine.

But your body knows.

Your nervous system knows.

Your future self knows.

The answer to my prayers came in lockdown, after we were all forced to slow down. At the beginning, there was so much fear, but after the initial shock, I started to love the slower pace, the quiet mornings, and the space to reflect. Working online felt light and freeing. I didn't even realise I was burnt out until then.

The true catalyst, my dad's accident, made me leave everything behind and start searching for a more sustainable way to create time and location freedom. That moment shattered the illusion that I could keep going like I had been. I needed more freedom. I needed a life that truly supported me and the people I love.

Not because I didn’t love teaching. I did.

But love alone wasn't covering rent, supporting my dreams, or granting me quality time with family. Love alone wasn't enough to help me feel truly safe in my body.

That moment became my pivot point.

What if true health includes financial freedom? Obvious now, radical then.

We frequently discuss self-care, gut health, hormone balance, breathwork, nervous system regulation, and yoga as the science of self. Yoga teaches us to observe, feel, and listen. To meet ourselves fully. But even if we begin to know ourselves, we are still often forced to fit into a societal box that values productivity over presence. And we

often overlook the truth that these powerful healing tools require resources—time, energy, money.

• You can't meditate peacefully if your mind churns with financial worry.

• You can't maintain healthy eating habits when stress drives binge-eating.

• You can't genuinely rest if your nervous system stays stuck in financial fight-or-flight.

  
  

It's not about being rich. It's about being resourced, supported, and empowered. It's about leaving survival mode behind and stepping into genuine wellness.

Abundance is our birthright. It’s not just about money in the bank - it’s about how we experience life. Rich in time. Rich in energy. Rich in joy in relationships. Rich in creativity. Give generously and receive fully.

Money is energy—it flows where it’s valued, aligned, and respected. When we are open to receiving without shame, we stop seeing wealth as something outside of us or reserved for "other people," and we begin to understand that financial well-being is an extension of self-worth and self-responsibility.

Being abundant means being able to say yes to rest, to opportunities, to your health. It starts when we give ourselves permission to claim it.

I sought a different model that could sustain me while I supported others. No quick fixes or gimmicks, just a business grounded in health, service, and sustainability.

That's when I discovered a wellness-based, online business that resonated deeply with my values:

🌿 True Health

🌀 Time Freedom

💡 Conscious Leadership

🤝 Community

🌍 Impact

Everything clicked.

It wasn't a job or side hustle, it was a system. Earn leveraged income by genuinely improving people’s lives. Follow a path of growth without the grind.

Suddenly, I could truly support my health again - mentally, physically, financially.

And something else started happening…

The changes I made in myself began to ripple outward. As I stepped into alignment, clarity, and abundance, I noticed my energy shift along with the people around me. It was never just about me. It was about the collective. My healing sparked healing in others, and my freedom persuaded others to seek theirs. This ripple effect is the power of embodiment.

That’s when I joined Liberated - a community of leaders, dreamers, and doers committed to true freedom. It’s a space for growth, real conversations, and collective empowerment. Through the mentorship, training, and support I received, I began to see what was possible when surrounded by others who get it - who also believe in creating impact, income, and inner peace.

We don’t do shallow. We don’t do hustle for the sake of it. We do aligned action, deep nourishment, and radical self-responsibility.

I began attracting others stuck where I once was - teachers, coaches, professionals passionate about wellness, but still living pay cheque to pay cheque. People who knew deep inside they were destined for more but lacked the roadmap.

They didn't want to become influencers or hardcore salespeople. They sought purpose, real conversations, and a way to earn well, live well, and serve authentically.

This is the new paradigm. It's already happening.

Old models of career ladders, hustle culture, and exchanging time for money are breaking down. We sense it everywhere—in the news, conversations with friends, and in the quiet discomfort of jobs we're told we should feel grateful for but don't.

People crave more.

Time. Meaning. True wellness.

Is this for you? Only you know.

But if this story stirred something in you—if you’re done with merely surviving and curious about a life where income mirrors your impact, values, and vision—then maybe this is your pivot point.

I'm building a community ready for true freedom, for people who value depth, authenticity, and integrity, for people prepared to thrive.

Ready to explore this?📥 Fill out this short form below and see if we align. This is personal. I don't work with everyone. But if we're a match, we'll journey together - with support, strategy, and soul.

Because your wellness matters. Your wealth matters.

And the world needs fully resourced individuals ready to lead, love, and live.